| "body"> | | | | time with them, realize they are not little adults. |
| Let's continue with more ideas for workshops and | | | | Sometimes, the Yoga teacher's lesson plan will not be |
| some specialty classes that may fit in as part of your | | | | finished due to questions, answers, and kids just having |
| regular class schedule. You don't have to use all of | | | | fun being kids. |
| these ideas, but you may find one, or two, that fit with | | | | Hot Yoga: Most Hot Yoga classes originated from |
| your clientele and your Yoga studio. | | | | Bikram's style. Be careful not to use his sequences; he |
| Prenatal Yoga: Again, this is much better suited for the | | | | has patented them. Also, the Yoga teacher who |
| female Yoga instructor, but this teacher should be | | | | wants to pursue this path should be familiar with how |
| trained specifically in Prenatal and Postnatal Yoga. | | | | she or he will perform under conditions of serious heat. |
| There are too many complications for the average | | | | Hot Yoga is good, but it is not for everyone. Hot Yoga |
| Yoga teacher; this is for a Yoga specialist. | | | | classes are usually held at a temperature of 105 |
| Modifications and contraindications change for | | | | Degrees Fahrenheit. |
| pregnant Yoga students each trimester. Jane | | | | 108 Sun Salutations: Many Yoga studios and ashrams |
| Mackarness has written such a course, and we carry | | | | have these workshops at the beginning of a season. |
| it at our web site. This field requires much more | | | | This is good bonding time for the more physical Yoga |
| research than the standard 200-hour training, but can | | | | students within your facility. You could always go out |
| lead to networking with medical professionals and | | | | to your favorite restaurant afterwards. |
| hospitals. | | | | Yoga with Weights: Sherri Baptiste just released a |
| Kids Yoga: Specialized training might be needed, but | | | | book on this subject. Bodybuilders have practiced |
| patience is a key element for Yoga instructors who | | | | combining weight resistance principles, with Yoga, for |
| want to embark on this path. I teach children myself, | | | | years, but Sherri may be on to something here. Yoga |
| and a Kids Yoga class has to be fun and include | | | | purists aside - the contracting of muscles during weight |
| games. Vinyasa will be very popular with children, since | | | | resistance training, and the stretching of muscles when |
| they get restless with nervous energy. | | | | practicing Hatha Yoga, can be a harmonious |
| Children can learn a lot, but Yoga teachers, who spend | | | | relationship. |