| If you are taking a yoga class you will need to be | | | | your clothing is made from. You want to have |
| comfortable but at the same time you need to make | | | | comfortable clothing and if you prefer a certain type of |
| sure that you are wearing the right clothing for this | | | | clothing than that is what you should have. Pay |
| exercise. Of course with anything you wear you need | | | | attention to see what the instructor is wearing and |
| to feel comfortable in it. If you don't feel comfortable in | | | | other students in the class. Notice how comfortable |
| something you may spend your entire workout time | | | | they feel and how well they are able to move around |
| worrying about what you look like or how bad you | | | | with ease. |
| may feel. This is a huge distraction and can cause you | | | | If you are taking yoga at a special school inquire about |
| to not perform your yoga correctly and may even | | | | the line of clothing that they would recommend. Some |
| cause injuries. In order to perform your yoga correctly | | | | schools offer their own line of clothing as well. If not |
| consider the following. | | | | they can direct you to a website or a catalog that you |
| If you choose to wear baggy clothing you may | | | | can find what you need. You can also do your own |
| become chaffed or you may find that it is too hard to | | | | website search to find yoga workout clothing that is |
| perform your exercise appropriately. The same goes | | | | available and with a better selection. Besides the |
| for clothing that is too tight on you. This may cause | | | | clothing, you can find mats and towels that you can |
| some restriction or decrease circulation. Have form | | | | use during your class to make it easier to perform |
| fitting clothing that you can move around in without any | | | | yoga. |
| limitations. You should also look at the fabric in which | | | | |