| Although I've never gone to a medical doctor and | | | | wary about taking New Era Tissue Salt because it |
| asked for medicine to increase my wind and ease my | | | | contains milk sugar. |
| Irritable Bowel, I have taken products like figs. There | | | | Bach floral remedies are gaining in popularity. Bach |
| are also foods which are well known for the | | | | floral remedies are flower and plant extracts. They are |
| production of wind, namely baked beans and eggs. | | | | available in health food shops. Rescue remedy is a |
| I've seen in a number of yoga books which say, that if | | | | mixture of ingredients from five plants. It is very |
| you put natural substances in your body the more your | | | | popular. Four drops on the tongue can give you a new |
| body will reward you by allowing you to live the life | | | | outlook on stress, nerves, exam blues. It also calms the |
| you want. Consider sports people; we all know that in | | | | digestive system |
| order to survive their training regime the correct diet is | | | | I am a trained Massage Therapist. One of the reasons |
| essential. While it is better to go to a fully qualified | | | | I did a massage course was to see if it would help me |
| homoeopathy practitioner, it is not essential. You can | | | | with my need to break wind to keep the abdominal |
| learn quite a lot of information from the internet. I have | | | | pain [from irritable bowel] at bay. Try this. Lie on your |
| used both sources. Neither unfortunately worked. But it | | | | back on the floor. Starting at the stomach area on the |
| is worth bearing in mind that even though these | | | | right hand side just above the hip, place the pads of |
| homoeopathic remedies did not cure my wind, it does | | | | three fingers of your right hand into the stomach area, |
| not mean that they will not do it for you. Also bear in | | | | not hard though. Place the left hand on top of the right |
| mind that all the time that you are taking these you | | | | hand. Perform small circular movements while you |
| didn't know what conditions they are preventing from | | | | trace a path up towards the bottom of your ribs. Then |
| building up. | | | | move your hands, again in small circular movements to |
| Some people have found that New Era Tissue Salts a | | | | the left hand side of the stomach area just below the |
| useful alternative to homoeopathy. This is because | | | | ribs. Finally trace a path down to the hip whilst |
| New Era Tissue Salts come in tablet form and the | | | | performing small circular movements. When you've |
| symptoms that are designed for is shown on the label. | | | | finished you've essentially traced around the stomach |
| It should be noted that they are homoeopathically | | | | area. Repeat the entire process a few times and do it |
| prepared. People are intolerant to lactose should be | | | | slowly. That should help you break wind. |