Teaching Kids Yoga

Wouldn't the world be an awesome place if everyonefun filled approach. Unfortunately there are not many
did yoga? Ok, maybe "awesome" is a bit strong, butprograms to choose from. Some require that you buy
couldn't we hope for more compassion?a franchise just to participate in the training.
Understanding? Even if everyone were more awareHowever there are good Kids Yoga Teacher Training
of their breath, less road rage would surely ensue.courses out there. The good news is that they are
Seems like an impossible task to accomplish. But likeusually short term (a few weeks or weekends) and
any major shift in society's perception, it has to startare designed to compliment a previous teacher training.
from the ground up. In other words, teach our children.As a career, teaching yoga to children is not only
Teaching kids yoga from an early age empowers notpersonally rewarding but can give your own practice a
only the individuals but also the community. Learning areminder of being in the moment, exploration and
sport is normal when growing up, but achievement andinnocence. Kids already have this aspect of yoga in
performance are the usual emphasis. Giving kids anthe bag.
activity that focuses on self-awareness and well-beingAfter the initial romance with our own practice wears
will filter into other areas of their lives.off, a need to accomplish or judge can creep in.
When adult yoga practitioners experience this theyNeedlessly looking for results.
often wonder, "What if I had been doing this since IWatching children in any activity we can honor their
was little?"curiosity and simplicity with which they approach things.
So where to start? Getting your own children to join inThe ability to laugh at themselves when they fall over
your home practice is a great way, but the impact onor think a yoga pose is silly. In other words they don't
a community is greatly increased by access to Kidstake themselves so seriously.
Yoga classes.We can learn as much from them as they can from
As the world opens its arms to yoga, Kids Yogaus.
classes are sought after more and more. SomeIf teaching Kids Yoga appeals to you, perhaps as an
schools are starting to implement programs for weeklyaddition to your current yoga teaching, to implement
Kids Yoga sessions. This is great news. However,into a school program, or maybe as something
there is a lack of teachers trained to work with kids.completely new, look for a Kids Yoga Teacher
As adults what we do in a yoga class is very differentTraining that emphasizes the communication and
to what children respond to. Maybe you already teachinteraction with a young audience.
yoga to adults. Completely different kettle of fish. LackMake sure it requires some previous experience
of attention span and understanding of bodyteaching - either yoga or another activity to children.
mechanics make kids a tough audience.Although it may be a challenge to find a Kids Yoga
This is where the small but important world of KidsTeacher Training, once you have completed a course
Yoga Teacher Training comes in. These courses offeryou can start a rewarding journey, helping future
techniques to teach kids yoga poses with a playful andgenerations find the compassion we all need.