| Stamina is a well-known manufacturer of exercise | | | | level 2 and level 3 AeroPilates workout DVD.These |
| equipment, systems, and workout DVDs. Their pilates | | | | are great products to follow in order to continue to |
| products are suitable for the complete beginner to | | | | see a change in your pilates skillset and style. All of |
| instructors, and their product line contains everything | | | | Stamina's DVDs inexpensive and do not need to be |
| ranging from workout DVDs to full-fledged | | | | purchased with their machines. |
| commercial-grade equipment. You should definitely | | | | For people looking for excellent pilates equipment, |
| consider Stamina if you are in the market for pilates | | | | Stamina is again a brand of choice. Stamina's |
| equipment or other products to improve and enhance | | | | best-selling reformer is the Stamina AeroPilates Pro |
| your experience with pilates. Additionally, they have | | | | XP 556 Home Pilates Reformer with Free-Form |
| products and equipment to fit almost any budget and | | | | Cardio Rebounder and is recommended for advanced |
| their entire product line is available on many, many | | | | or experienced people. It combines traditional pilates |
| websites and in catalogs, so you can buy everything | | | | with cardio for a better workout, and gives the |
| you need online. | | | | well-rounded exercise people are looking for - |
| For people looking for workout DVDs, Stamina put out | | | | especially where time is limited. |
| an introductory workout DVD called Introduction to | | | | If you are just getting started with pilates, you might |
| AeroPilates. Introduction to AeroPilates has two | | | | want to consider Stamina's very inexpensive workout |
| sections. Section one, The Simple Rules of Body | | | | system, Stamina Yoga/Pilates Workout System. At |
| Placement, is one you'll need to follow to ensure you | | | | less than $20, it comes with a yoga/pilates mat, yoga |
| have the proper form, otherwise you won't see an | | | | blocks, yoga strap and a 60-minute workout DVD. |
| improvement. Section Two, Introductory Workout for | | | | The choice for beginners and experienced pilates |
| the True Beginner, contains 24 simple and key | | | | students alike, Stamina is a great brand and has |
| AeroPilates exercises that you can use to build on | | | | extended into all types of exercise. The above are |
| what you learned in section one and start seeing | | | | just a few of many reasons to consider it when |
| some improvement. | | | | getting ready to invest in your pilates routine. |
| For more advanced pilates students, Stamina offers a | | | | |