| Soft Tissue Approach to Yoga provides pretty | | | | Are you a yoga teacher who wants to explore some |
| straight forward and immediate results. It is yoga that | | | | different ways to help expand your student's |
| feels like you have had a massage. It is yoga with | | | | capabilities? |
| props that are just a bit out of the ordinary, or used in | | | | If you answered yes, to even one of these questions, |
| a slightly unexpected way. Soft Tissue Yoga is an | | | | you may find the Soft Tissue Approach to your yoga |
| approach that will teach you how to feel your way into | | | | practice brings a wonderful shift and a deeper |
| a pose. | | | | awareness. |
| Have you been practicing yoga for a while and | | | | Soft Tissue Approach to Yoga provides pretty |
| struggling with comfortably finding your way with an | | | | straight forward and immediate results. It is yoga that |
| asana or two, or more? | | | | feels like you have had a massage. It is yoga with |
| Are there areas of your body that, no matter how | | | | props that are just a bit out of the ordinary, or used in |
| many times your instructor tells you how you should | | | | a slightly unexpected way. Soft Tissue Yoga ( is an |
| be moving it or stretching it or relaxing it, you just can't | | | | approach that will teach you how to feel your way into |
| seem to improve your communication to those body | | | | a pose. It will help you to become more intimately |
| parts? | | | | aware of your body and what holds it back or pushes |
| Are you generally strong enough and flexible in a lot of | | | | it forward. Soft Tissue Approach to Yoga is an |
| places, but not making headway despite these two | | | | approach that will help you to link your mind with your |
| attributes? | | | | body and allow your breath to expand to its full |
| Are there postures (or classes of postures) that you | | | | potential. |
| avoid because you find it painful to practice them? | | | | Bold statements, but if you are looking for a different |
| Are you finding that you need something different than | | | | yoga class experience, this just may be the |
| or in addition to the usual sun salutation practice? | | | | complement to your favorite vinyasa or Iyengar class. |
| Are you feeling complacent in your practice and want | | | | As an adjunct to your regular practice, this approach |
| to add more space, more awareness, more depth and | | | | can help you to gain greater body awareness and to |
| more insight? | | | | use that awareness in your personal practice. |