| Pilates is a very effective form of exercise that was | | | | There have been many testimonials that say a |
| created by a man named Joseph Pilates in the 1920s. | | | | decidedly a resounding yes. |
| This technique has evolved into many different forms. | | | | These Pilates videos have something new and that is |
| But one the reasons Pilates came into mainstream | | | | something called seamless transitioning. This is a new |
| popularity is because of one woman and her name is | | | | technique that will give you that long lean look while |
| Mari Winsor. One of the most popular and effective | | | | burning fat and losing weight. |
| methods of Pilates is Winsor Pilates. Mari has been | | | | So lets review the Pros and Cons of Winsor Slimming |
| teaching Pilates for over 15 years and has run many | | | | Pilates: |
| successful Pilates studios in LA California. She came | | | | Pros: |
| up with a technique that she calls dynamic sequencing | | | | - This workout can be used at home so the busy |
| that is a unique and revolutionary collection of | | | | mom (or dad) can do this without leaving the house or |
| controlled movements that workout the entire body | | | | children |
| from head to toe. And more recently she has | | | | - This workout helps you to get a lean sculpted body |
| produced some Pilates videos that combines both | | | | as well as give you a great cardio workout, which is |
| Pilates and cardio. This is the Pilates review for Mari | | | | important both ways. |
| Winsor Slimming Pilates. | | | | - The new Accelerator can save you literally |
| First up, how is this program different from the others? | | | | thousands. With many of the more popular Pilates |
| The main difference is this program combines | | | | equipment such as the Reformer or Cadillac costing |
| traditional muscle defining and sculpting your body with | | | | $1000, $1500 or even $3000. At only $59.90 this |
| figure-slimming cardio. Winsor Slimming Pilates also | | | | program is a huge value. |
| provides you with a revolutionary piece of equipment | | | | - I t gives you the equipment to use that keeps it |
| that you can use during the workouts. This tool is multi | | | | interesting and with this cool piece you really do see |
| functional and easy to store and travel with. Using this | | | | some amazing results without spending a fortune on |
| very cool tool you can work your entire body from | | | | other expensive equipment. |
| head to toe with amazing results. This has been | | | | Cons: |
| shown to be very effective and a lot of fun. | | | | - You are not in a studio, where they can give you |
| What comes with Winsor Slimming Pilates? | | | | more attention to see if you are doing the exercises |
| - You get 5-21 min. workouts on 3 DVDs and you get | | | | correctly. |
| the "Accelerator" Pilates equipment - a compact and | | | | - Some of the exercises require you to use the |
| easy to store piece of equipment that she uses in the | | | | Accelerator attached to a door knob, many times that |
| videos. You can configure this tool several different | | | | makes it a bit inconvenient because you have to make |
| ways. | | | | sure you have a door that is close to the TV so you |
| - 3 DVDs: "Superfast Body Blast", "Absession", and a | | | | can see. Then again a solution to that is to put the |
| "Quick Start weight loss program" | | | | DVD on a laptop close by the door. |
| - Mari Winsor's Rapid Results Weight Loss Plan | | | | - If you are not self motivated, it might be challenging to |
| pamphlet | | | | stick with it. You have no one else encouraging you |
| - And a tape measure (so you can check your | | | | along as if you were in a studio or group setting. |
| progress) | | | | So the question in your mind is will it work for me? This |
| There are also some bonuses: | | | | is a question that can only be decided by you. If you |
| - A door attachment for the resistance cord | | | | are bound and determined to start a routine and make |
| - A wall chart with info on different workouts that can | | | | it work for you and commit to at least 2- 3 times a |
| be done with this door attachment | | | | week of workouts then I am confident in saying yes |
| - Pilates of the Fit & Famous workout DVD | | | | you will see results. This Pilates review can only tell |
| - Mari Winsor's "On-The-Go Eating Guide" | | | | you what to expect when you get this program but |
| - And info on getting a free 30 day trial of Mari | | | | you are the one that has to decide how committed |
| Winsor's Web Club | | | | you are to firming and sculpting and losing those inches |
| You probably have seen the infomercials that come | | | | and pounds. |
| on late at night and wonder if this really will work. | | | | |