| Even though, Yoga has now become very popular in | | | | mind where you cut yourself from the rest of the |
| India and abroad, there are a number of | | | | world and find the inner peace and comfort. |
| misconceptions of Yoga in the minds of people. Many | | | | Misconceptions of Yoga at a glance: |
| still take it as something only for the saints and not for | | | | You must have seen people who have the power of |
| the common people. Now if one goes by the words of | | | | stopping the circulation of blood or go without food for |
| Patanjali, the father of Indian Yoga, Yoga is nothing, but | | | | days or can obstruct a truck. Well, all this requires |
| the ability to control the modifications of the mind with | | | | constant practice, but still it is not Yoga. |
| one’s will power. Normal 0 false false false | | | | Similarly, incidents like breaking iron plates or walking |
| MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } | | | | through fire can not be called Yoga practices. |
| * Style Definitions */ table.MsoNormalTable | | | | There are people who can remain underground for |
| {mso-style-name:"Table Normal"; | | | | weeks and also claim to read another person’s |
| mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; | | | | mind. Now, this again should not be considered as |
| mso-style-noshow:yes; mso-style-parent:""; | | | | Yoga. |
| mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; | | | | Holding breath for long time, making complicated |
| mso-para-margin-bottom:.0001pt; | | | | postures are again not something you can say Yoga |
| mso-pagination:widow-orphan; font-size:10.0pt; | | | | or related to Yoga. |
| font-family:"Times New Roman"; | | | | Treatment with Yoga: |
| mso-ansi-language:#0400; | | | | Yoga is undoubtedly very effective in curing various |
| mso-fareast-language:#0400; | | | | diseases and also helps in staying fit and healthy. Just |
| mso-bidi-language:#0400;} | | | | by practicing Yoga 15 minutes a day, one can keep |
| In simple words, it is the reunion of the self with the | | | | himself fit and fine. Now, what more you can ask for? |
| divine power. It can be termed as a mental state of | | | | |