Choosing Your Yoga Instructor

Not enough people look into their yoga teachersplanning on becoming a Yoga instructor or even just
teaching credentials. It's advisable to do this as part ofstudying yoga for the enhancement of your own
your research before choosing and participating inpractice you want to be sure that you are picking a
yoga classes. In British Columbia Canada alone yourecognized school and/or teacher. Some of the
can teach yoga with a training starting from 35 hoursOrganizations that use the "RYT" designation are
of training upwards of 500 hours of training. ThisYoga Alliance (a US company but it is know and used
makes quite a difference in the teachers knowledgeworldwide), International Yoga Teachers Association
and experience.(worldwide) and Yoga BC (a newer organization in
Depending on the facility type will also depend on theBritish Columbia only). The registered yoga teacher
designation of the teacher's working. City run facilitiesdesignation has a 200hour and a 500hour level, which
and fitness facilities generally require a minimum of theis the hours spent training followed by a practical exam
Yoga Leader designation. Private studio's have a wideand a written test. There are also higher levels which
range of teacher requirements, from students to 500hrare teachers of teachers, this is more of a concern
RYT.when you are training to be a yoga teacher.
Before you take a yoga class it is beneficial to look onIn British Columbia there is another designation through
the facilities website or make a phone call to find outthe British Columbia Recreations and Parks
the teachers background. Even if it is just so youAssociation. This designation is called a BCRPA Yoga
know what to expect from the class.Leader and the training involves 35 hours of training
As yoga becomes more and more popular it is alsoand an evaluation. Often people with this designation
becoming safer for the practicing public. Up untilhave other existing designations such as Personal
recently anybody could call themselves a yogaTrainer, Pilates Leader, Weight Trainer and/or Group
teacher. Some governing bodies are emerging andFitness Leader.
trying to ensure the amount of knowledge and skill theSo depending on what you are looking out of your
instructors have is up to an acceptable level to keepyoga practice be sure to check into your yoga
their students safe before an instructor can callteacher credentials. To keep yourself be sure to only
themselves a "RYT" or a Registered Yoga Teacher.put yourself in the hands of a yoga teacher that you
There are also different levels of RYT's. If you aretrust.