Ahimsa - First Yama, First Limb

According to Patanjali, the Yamas are the first limb ofJesus or Mahatma Gandhi for non-violence. This is
Yoga. Ahimsa is often referred to as the first Yama.understandable, but do most of us really try?
Ahimsa is to restrain from violence, but we live in aEvery person on the planet should make a conscious
violent world. Just open any newspaper, or watch theeffort to try to be as forgiving as Jesus Christ or
news, and you will be overwhelmed with negativeMahatma Gandhi. To help those who have, or would
feelings, when you consider the innocent victims of alldo you harm, is not an easy task.
this violence.This should be a matter of putting thoughts, words, and
So, how do we live a non-violent life in a world filledactions, to good use. It is easier said than done, but to
with random violence? According to Matthew 5:38-39,do this, we have to be tolerant of everyone. It requires
Jesus said, "You have heard that it was said, 'Eye forus to make decisions and actions without prejudice -
eye, and tooth for tooth,' but I tell you, do not resist anat all times.
evil person. If someone strikes you on the right cheek,However, if you are being physically attacked, and
turn to him the other also."your survival, or the survival of friends, or family, is at
Life was not easy for any of those who lived understake, non-violence may not be a viable option. In
the rule of the Roman Empire, but Jesus advises us tohistory, there have been conquerors who massacred
forgive our enemies and our suppressors. As he wasmillions of peaceful people like sheep.
being crucified, Jesus also stated, "Father, forgive them,Unfortunately, history has documented far too many
for they know not what they do." His ability to forgiveholocausts for us to ignore the right to defend oneself.
was super natural.To be humble on the outside, but bold within, is a much
Mahatma Gandhi said, "I object to violence becausesafer course when you plan your day. When you put
when it appears to do good, the good is onlyyour best foot forward, most people will respect you
temporary; the evil it does is permanent." Many peoplefor it, but beware of those who see your good
will state that they cannot live up to the standards ofmanners as a sign of weakness.