| Book Clubs are always a great way to keep your | | | | There are two main spins on a yoga book club. You |
| brain active. So why not incorporate a way to keep | | | | can choose to become "the yoga group" and |
| your body active at the same time? In our busy world | | | | participate in some variation of a yoga class, even if |
| today, yoga is just the thing we need to slow down, | | | | you teach it to each other, or you can be a yoga book |
| relax, and take time to smell the roses. | | | | group where most of the focus is on reading and |
| In order to have a successful yoga book club, you | | | | most of the practicing the positions takes place on |
| must find 3-4 other members who are willing to get | | | | your own time. |
| physical with you! By this I mean part of the goal of | | | | This is a great idea for those people interested in |
| your group will be to discuss the yoga books you've | | | | taking up yoga but feeling a little unsure of where to |
| chosen and the second part will be to share your | | | | begin. This is also a great idea for the very advanced |
| favorite pose at each meeting. For those really | | | | yoga goers to come together and share their best tips |
| ambitious groups, you can actually meet once a week | | | | and techniques. And if you're somewhere in the middle, |
| and include a yoga class at the local gym as part of | | | | well there are plenty of people there too! You can |
| your meeting. Just so long as you go for a chai tea | | | | make it work at any stage. |
| afterwards and not a milkshake! | | | | Find full advice on starting a yoga book club. |